Ep.82 Liberte Free to Be, 

 with Claire Louise Chamberlain- Inspirational Speaker, Author, Survivor and Advocate.

* TRIGGER WARNING*

This episode includes conversation around physical and emotional abuse and trauma recovery.

Claire Louise Chamberlain is a survivor of emotional and physical abuse, finding her own way through the maze of pain, trauma and the mass of healing advice out there. It took her forever, but she reached the other side and figured out it shouldn't be this hard, so she is now on mission to support and create positive changes for other abuse and trauma survivors. 

We had so much to talk about and when Claire quite rightly points out that over an 8th of the population is directly affected by this form of abuse we should all know how to spot the signs and know how to support survivors.  
Claire uses her own experience to deliver talks, workshops and training around narcissistic abuse and intimate partner violence to help and empower other women.

Subjects covered-

• Claires history of abuse and where it all started.
• Womens Aid- Freedom course
• Recognising abusive relationships
• Keeping your shit together for your children
• Finding her way back again
• Unrealistic self-help expectations
• Taking back to basics
• The power from sharing her story
• The Clearpath Conference
  To find out more about the groundbreaking Clearpath virtual Conference on September 30th please visit-  https://clearpathconference.org

Follow Claire on social media- Facebook, Twitter, Instagram and Linkedin. 

 Don't miss any of the inspiring Liberte Free to Be women, you can go and subscribe at www.rachelperu.co.uk and come and say hello on Instagram.
 
I'll be back next week but in the meantime .....
Keeping being fabulous
Rachel x
 
(Music credited to Scott Holmes- By Big Adventure)

 #outofthebubblepodcast #stepoutofthebubble #personaljournals #sharingstories #inspiringwomen #celebratingmidlife #womensupportingwomen #proageing #makeup #lookfabulousforever
 
 www.rachelperu.co.uk

Come and say hello over on Instagram @rachelperu1 , Twitter @rachel_peru and Facebook @stepoutofthebubble 
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Contact Rachel -

rachel@rachelperu.co.uk

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https://podcasts.apple.com/gb/podcast/out-of-the-bubble/id1439688816

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LIBERTÉ FREE TO BE

Liberte Free to Be champions women who are embracing life and leaving a trail of inspiration along the way. Inspiring others to become more confident in body and mind and spirit.

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