Ep.61 Liberte Free to Be,
review show with midlife adventurer and Paddle boarder Jo Moseley @Healthyhappy50
I'm excited to catch up with Jo Moseley @HealthyHappy50 for the review show as Jo was my very first guest on the podcast back in 2018.
A lot has happened since I last spoke with Jo about her rekindled love for exercise, challenges and mini adventures. She has discovered a passion for paddle boarding and last year became the first woman to stand up paddle board Coast to Coast.
Jo perfectly describes herself as "a joy encourager, beach cleaner + midlife adventurer" and she's one woman in her 50's who is definitely just getting started.
Jo and I reviewed four previous guests for this episode -
The Yorkshire Rows- A trio of inspiration with Frances Davies, Helen Butters and Niki Doeg talking about their epic transatlantic journey.
Melissa Talago, founder of the online women's walking community Glamoraks
Sam Bunch author of Collecting Conversations
Susan Burrell, author of How to Live An Empowered Life
Subjects covered-
- Paddleboarding the North challenge
- Backing and believing in your self
- Enjoying friendships in midlife
- The benefits of being outdoors
- Midlife adventures
- Saying Yes more and seizing opportunities
- Communication and friendship
- Following our creativity
- Finding your own spirituality
- Creating boundaries to protect yourself from others negativity.
To find out more about Jo please visit her website Jomoseley.com
You can also follow her on social media- Twitter, Instagram
and subscribe to her new podcast The Joy Of Sup
To catch up with four fabulous women Jo reviewed you can listen here-
Susan Burrell
Music credited to Scott Holmes - Our Big Adventure.
Contact Rachel -
rachel@outofthebubblepodcast.com
Don't forget to subscribe to the new Liberte Free to Be podcast website to keep updated www.outofthebubblepodcast.com
https://podcasts.apple.com/gb/podcast/out-of-the-bubble/id1439688816
Come and say hello over on Instagram @rachelperu1 , Twitter @rachel_peru and Facebook @stepoutofthebubble
Have you joined the Time To Shine Facebook group yet?
Keep being fabulous
Rachel x
#personaljournals #inspiringwomen #podcast
Liberte Free to Be Podcasts
Ep.145Candid Conversations on Women's Sexual Renaissance with Killing Kittens founder Emma SaylePodcast
Ep.138 Crafting a life of bold choices and interior design with Siobhan Murphy aka Interior CurvePodcast
Ep.136 It's time to lift the stigma around Lichen Sclerosus and Vulva Cancer with Kay BinnersleyPodcast
Ep.130 How to be sassy not sorry with your belief, branding and business fairy godmother Jojo Smith.Podcast
Ep.112.How to create a sustainable wardrobe with Sara Ibrahim, Founder and lead stylist of SIMA.Podcast
Ep.111. Honestly with Honor! Maker of amazing holidays in France and Champion of Midlife WomenPodcast
Ep.108 Food freedom & learning to love your body again, with non diet nutrition expert Mel WakemanPodcast
Ep.101 Liberte Free to Be, "A Delightful Little Book of Ageing" with author Stephanie RaffelockPodcast
Ep.100 Liberte Free to Be, Sex, Whips and My Hairy Bits with humorous erotic author Stephanie OramPodcast
Ep.60- Liberte Free to Be review show with entrepreneur Michelle Cowan, founder of Justo Software.Podcast
Ep.59- Liberte Free to Be with Models of Diversity Ambassador and model Alison Cline WilliamsPodcast
Ep.33 with Kaz FoncettPodcast
Ep.23, with champion for women and founder of the Motherwell Cheshire charity Kate Blakemore.Podcast
Ep 15: Marina GaskPodcast
EP.14: Tricia StewartPodcast
Episode 9: Melissa TalagoPodcast
Episode 8: Anna ScholzPodcast
Episode 7: Margaret SorayaPodcast
Episode 6: Jacynth BassettPodcast
Wrong or no access token.
LIBERTÉ FREE TO BE
Liberte Free to Be champions women who are embracing life and leaving a trail of inspiration along the way. Inspiring others to become more confident in body and mind and spirit.
We all have a story to tell.