A lot has happened since I last spoke with Jo about her rekindled love for exercise, challenges and mini adventures. She has discovered a passion for paddle boarding and last year became the first woman to stand up paddle board Coast to Coast.
Jo perfectly describes herself as "a joy encourager, beach cleaner + midlife adventurer" and she's one woman in her 50's who is definitely just getting started.
Jo and I reviewed four previous guests for this episode -
The Yorkshire Rows- A trio of inspiration with Frances Davies, Helen Butters and Niki Doeg talking about their epic transatlantic journey.
Melissa Talago, founder of the online women's walking community Glamoraks
Sam Bunch author of Collecting Conversations
Susan Burrell, author of How to Live An Empowered Life
To catch up with four fabulous women Jo reviewed you can listen here-
Music credited to Scott Holmes - Our Big Adventure.
Contact Rachel -
Don't forget to subscribe to the new Liberte Free to Be podcast website to keep updated www.outofthebubblepodcast.com
Keep being fabulous
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Liberte Free to Be Podcasts
Ep.33 with Kaz FoncettPodcast
Liberte Free to Be champions women who are embracing life and leaving a trail of inspiration along the way. Inspiring others to become more confident in body and mind and spirit.
We all have a story to tell.