Ep.64 Liberte Free to Be,
with Olympian, life coach and mentor Michelle Griffith Robinson
This weeks guest is Michelle Griffith Robinson who is an Olympian, a life coach, a trainer and an ambassador for Diabetes UK. Michelle represented Great Britain for two decades as a Triple Jumper, competing at the highest level, including at the 1996 Olympic Games in Atlanta.
Michelle can also add that she became the first woman to jump over 14 metres in the Commonwealth to her already impressive CV.
After retiring in 2006 she had already become an established successful Personal Trainer and had realised just how much physical fitness is attached to a positive mindset.
"To achieve our ambitions we must first believe in ourselves"
I talked with Michelle to find out where her drive came from and what her journey has been like since stepping in to this new career path. I can't tell you what an absolute pleasure it was talking with Michelle and her generosity and kindness to want to help others rise up oozes out of her.
Subjects covered-
- Life as a young girl and how she began to follow her dreams
- The importance of family support
- Following your dreams
- What it feels like when you reach your goals
- Adapting to change and retiring from the sport
- New chapters
- Personal development
- Power of positive mindset
- Becoming a life coach and mentor
- Reaching out, supporting and encouraging the younger generation
- The power of kindness
If you would like to find out more about Michelle please visit her website here
You can also follow Michelle on Facebook, Instagram and Twitter.
Music credited to Scott Holmes - Our Big Adventure.
Contact Rachel -
rachel@outofthebubblepodcast.com
https://podcasts.apple.com/gb/podcast/out-of-the-bubble/id1439688816
Come and say hello over on Instagram @rachelperu1 , Twitter @rachel_peru and Facebook @stepoutofthebubble
Have you joined the Time To Shine Facebook group yet?
Keep being fabulous
Rachel x
#personaljournals #inspiringwomen #podcast
Liberte Free to Be Podcasts
Ep.145Candid Conversations on Women's Sexual Renaissance with Killing Kittens founder Emma SaylePodcast
Ep.138 Crafting a life of bold choices and interior design with Siobhan Murphy aka Interior CurvePodcast
Ep.136 It's time to lift the stigma around Lichen Sclerosus and Vulva Cancer with Kay BinnersleyPodcast
Ep.130 How to be sassy not sorry with your belief, branding and business fairy godmother Jojo Smith.Podcast
Ep.112.How to create a sustainable wardrobe with Sara Ibrahim, Founder and lead stylist of SIMA.Podcast
Ep.111. Honestly with Honor! Maker of amazing holidays in France and Champion of Midlife WomenPodcast
Ep.108 Food freedom & learning to love your body again, with non diet nutrition expert Mel WakemanPodcast
Ep.101 Liberte Free to Be, "A Delightful Little Book of Ageing" with author Stephanie RaffelockPodcast
Ep.100 Liberte Free to Be, Sex, Whips and My Hairy Bits with humorous erotic author Stephanie OramPodcast
Ep.60- Liberte Free to Be review show with entrepreneur Michelle Cowan, founder of Justo Software.Podcast
Ep.59- Liberte Free to Be with Models of Diversity Ambassador and model Alison Cline WilliamsPodcast
Ep.33 with Kaz FoncettPodcast
Ep.23, with champion for women and founder of the Motherwell Cheshire charity Kate Blakemore.Podcast
Ep 15: Marina GaskPodcast
EP.14: Tricia StewartPodcast
Episode 9: Melissa TalagoPodcast
Episode 8: Anna ScholzPodcast
Episode 7: Margaret SorayaPodcast
Episode 6: Jacynth BassettPodcast
Wrong or no access token.
LIBERTÉ FREE TO BE
Liberte Free to Be champions women who are embracing life and leaving a trail of inspiration along the way. Inspiring others to become more confident in body and mind and spirit.
We all have a story to tell.