You can find Helen on Instagram @helenpgarlick and Twitter @Helenpgarlick
To keep updated on the up and coming book Instagram @noplacetolie
For anyone who needs to talk to someone please remember you can call the Samaritans in confidence and that you are not alone. Call - 16 123
Background music credited to Scott Holmes - Our Big Adventure.
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Keep being fabulous x
Liberte Free to Be Podcasts
Ep.33 with Kaz FoncettPodcast
Liberte Free to Be champions women who are embracing life and leaving a trail of inspiration along the way. Inspiring others to become more confident in body and mind and spirit.
We all have a story to tell.